Average Ejaculation Time: What’s Normal?

Ejaculation means when sperm (white fluid) comes out of the penis after sex or masturbation. This is also called orgasm. It is the happy ending of sex for men. The average ejaculation time for a man is 5-7 minutes. More or less, it can be an issue. Generally, men face three types of ejaculation issues: premature ejaculation, delayed ejaculation, and Anejaculation.

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These ejaculation issues can be treated easily. However, people living in Jaipur go to the Jaipur call girls. They think that changing partners can improve their condition.

In this blog, we will try to understand the issue of delayed ejaculation in detail.

Ejaculation Problems: Too Fast, Too Slow or Not at All

Premature Ejaculation: When a man finishes too early before the desired time, just within one minute of penetration.
Delayed Ejaculation: When the orgasm is delayed for so long and takes more than the desired time.
Anejaculation: When the man does not have an orgasm at all. It is called anejaculation.

In this blog, we will understand the delayed ejaculation issue. So keep reading:

Delayed Ejaculation: Causes, Diagnosis & Treatment

Delayed ejaculation means you take a long time to release sperm (white fluid) during sex or masturbation. Sometimes, you cannot ejaculate at all, even if you are enjoying sex. It can happen again and again. This feels like you are in the race but unable to reach the finish line. It may also cause problems in relationships.

Causes Of Delayed Ejaculation:

Delayed ejaculation can happen due to multiple reasons. We can divide them into two parts: physical causes and mental causes. Let’s understand them in detail.

Physical Causes

Low testosterone: Your testosterone level is the key factor for your sexual performance and decides whether you win or lose. Unbalanced levels of testosterone can cause delayed ejaculation.
Drinking: If you drink too much alcohol, it will make you tired. A tired body can not feel the excitement easily.
Antidepressant pills: People who are depressed and taking antidepressant pills can face this issue. Antidepressants have many side effects, and delayed ejaculation is one of them. They make several feelings and sensations in your private parts ineffective.
Diabetes: Your diabetes level can lead to late orgasm if it is higher than the normal amount.
Spinal cord injury or nerve damage: Any damage to the spine or nerves can stop you from doing daily tasks like standing, walking, holding things in your hands, etc. So, it can also cause ejaculation issues.

Psychological reason

Feeling guilt or shame about sex: Some men feel shame about sex and do not want to talk about it. After having sex or masturbation, they feel guilty. They think that they have sinned.
Porn addiction: porn is unreal, and addiction can disturb your mind. It will not let you concentrate on real sex. And always want to imitate them in real life, which can cause delayed ejaculation. In real life, porn is hard to match.
Performance anxiety: When you think more about sex as a performance-based task, it can give you anxiety. The truth is, most men think like that. Even escorts from the Jaipur escort service mention that it is not a performance-based activity.

These issues do not let you cum within the average ejaculation time.

Diagnosis

You can diagnose this issue at home. But it is always better to take advice from the professionals. A doctor can easily diagnose this problem. If this is happening again and again, go to a urologist or sex doctor. The doctor may ask you questions like:

How many times has it happened to you?
Does it happen every time you have sex?
When was the last time it happened to you?
Do you have depression, or do you take antidepressants?

He may take your blood samples to test. Sometimes he can do a physical exam or test for nerves. You need to be honest with the doctor. It helps him give the right treatment.

Treatment for Delayed Ejaculation

People with this issue need not fear or take stress. This problem can be treated. The right treatment depends on the cause.

1. Change in Medicine

If it is happening because of the antidepressant medicine you take, then the doctor can give you an alternative medicine for it. Or he could reduce the dose.

2. Therapy (Mind Support)

If the reason is mental (like stress, fear, or sadness), a sex therapist or psychologist can help. Therapy can help with anxiety or depression, performance fear, and relationship issues. Mind support can help you achieve orgasm within the average ejaculation time.

3. Change in Lifestyle

You need to abstain from alcohol and drugs. Get good sleep every day and eat healthy food. Add regular exercise to your lifestyle. Regular exercise helps you improve the blood flow to your penis. It helps them feel an improved sensation during sex.

4. Talk openly with your partner

Talking to your partner can improve your relationship. You can tell them that you are facing ejaculation issues. Talk to them about whether you are facing issues due to stress or if you feel guilty about sex.

5. Stop watching porn:

Watching porn can harm your mind deeply. It can hinder your imagination. Never imitate the positions they do in the video. They do it in the presence of experts.

6. Medical Devices or Tools

In some cases, the doctor may suggest:

Vibrators or penis stimulation tools.
Techniques like “sensate focus” can improve body connection.

When Should You Get Help?

Men do not talk to a doctor until it’s too late. The reason must be that they do not know when to consult a doctor. You should talk to your doctor if:

You take more than 30 minutes and still cannot ejaculate.
It happens every time you try having sex.
You and your partner feel stressed.
You want a baby, but cannot ejaculate.

Go to a doctor without shame. This is a health issue, not a weakness.

Final Words on Average Ejaculation Time

You do not need to feel embarrassed due to delayed ejaculation. The average ejaculation time is 5-7 minutes worldwide. You are the one who is not achieving orgasm, but your partner has it many times during sex. The medical field has a lot of techniques to cure this issue. Many men have this problem. You are not alone. With simple steps, medicine, or therapy, you can get better.

You can also try oral sex. Oral sex provides you with better sensations. For more information about oral sex, read our blog Is oral sex good? Don’t suffer in silence. Talk, treat, and enjoy your sex life again.