For how long should an intercourse last? Men and women must be thinking if they’re taking enough time during intercourse. Men think that they need to last long every time to make their partner happy and satisfied. They also have this notion that taking too long makes the orgasm better. But this is not true either. Then, what is the ideal timing of intercourse to have a good orgasm?.
People who go to Pune call girls also have this question. In this blog post, we will be talking about the average intercourse time during sex and how much time is considered normal.
What Is Sexual Intercourse Time?
When the man inserts his penis into the vaginga and ejaculates or releases the semen, this process is called sexual intercourse. In technical language, we can call it Intravaginal Ejaculatory Latency Time (IELT). We will use the word intercourse to keep it simple and understandable.
What Is the Average Intercourse Time in India?
According to some studies and surveys, the average time of an intercourse in India is between 5 and 7 minutes. Remember, this is the average time. Individual times will be very different from this data. Some men claim that their time is between 20 and 30 minutes. Individual time less than 2 minutes is considered too short. Most couples finish their sex in 6 minutes.
It is okay if you are taking around 7 minutes to ejaculate. All over the world, this is considered the average time for a good intercourse. More than that can be an issue.
Is 1 or 2 Minutes Too Short?
People who ejaculate in 1-2 minutes must be worried that their intercourse time does not match the national average. Is it an issue? 2 minutes of intercourse time is okay if you enjoy it. If it frustrates you and your partner, then it becomes an issue. If men always finish within 1 minute, then it can be a symptom of premature ejaculation.
Premature ejaculation (PE) can be treated easily with regular exercise, lifestyle change, counselling and medicines. To know more about PE, read our blog on Premature Ejaculation.
How Long Should “Good Sex” Last?
First of all, understand that good sex is not related to the duration of the intercourse. It depends on how passionately you do it. The affection between the couple decides the quality of the sex they have. Sometimes they like it quick and fast, like they just want to have an orgasm as soon as possible. Some people just take a longer session. Doctors and researchers describe the timing as follows:
-
1–2 minutes: It might feel too quick for some people, but they can still enjoy it.
-
3–7 minutes: This bracket of time is considered the average time for intercourse worldwide. If you are maintaining this, then it’s good.
-
8–15 minutes: If you and your partner enjoy it, then it is ok for you.
-
More than 15 minutes: This much time can be good for the couple if they enjoy it. Some couples love to be in this long intercourse period. But if it starts bothering you and you are unable to control it, please seek help from a specialist. It may feel long for some people.
So, if your sex lasts between 3 and 7 minutes, you are just like most others.
Can You Increase the Time?
Yes. You can increase the timing of your intercourse by using some tips, such as:
-
Relieve your stress: A stressful life can decrease your average intercourse time. Relieve the stress from your life. So, do Yoga, meditation, exercise, or take therapy if you are unable to manage stress.
-
Eat healthy: Fresh healthy fruits are the best source of energy and stamina. Every day, eat a diet full of fiber and protein. You can try these essential drinks mentioned in the blog, Which Drink Is Good for Sex, to improve your stamina and timing.
-
Exercise daily: Regular exercise can keep your body and mind fit. It helps you stay away from any erection issues and stress.
-
Try the “pause and start” method: During intercourse, when you are going to ejaculate, take a pause and wait. Now start again till ejaculation and stop again. Repeat this 3 to 4 times before releasing the sperm. This is how you can enjoy a long intercourse time.
-
Communicate with your partner: talking to your partner can reduce the pressure on you if you are feeling any.
-
Use condoms: The plastic of the condoms creates a gap between the skin of the penis and the vagina. This layer decreases the sensation. It helps you take a longer time to ejaculate.
If the problem continues, do not hesitate to consult a sexologist or doctor.
Final Thoughts
There is no suitable average time for intercourse. If you take 5-7 minutes to finish and enjoy the sex, then it’s good for you. The quality of sex depends on how long you can enjoy sex. Every individual has their own intercourse time. The important thing is that the couple should focus on the bond they share. With a healthy diet and lifestyle management, you can increase your timing.
Sex therapists and psychologists suggest that couples need to focus on the quality of the intercourse, not on the quantity. So, try to make the relationship stronger and deeper without thinking about timing.
Comments