Sex After Pregnancy: What to Expect

A couple feels so happy when they hold their child in their hand for the first time after birth. The baby becomes the reason for their happiness. But with this happiness, childbirth also drives the mother through some heavy emotional and physical changes in her life. Due to which parents’ sex life is disturbed, and they want to start it again.

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Moreover, some couples even search keywords like sexologist, sex therapist or call girls Kolkata on the internet to hire a sex expert who can guide them to start their sex life again. But most parents have this question: When is the right time to have sex after pregnancy or childbirth? Will it hurt the mother? These questions are very normal. Go through this blog and understand how you can start your romantic life again.

When Can You Start Having Sex After Pregnancy?

There is no specific time to have sex after childbirth. But doctors suggest that couples need to wait until the mother’s body recovers fully. After the birth, the body becomes weak and it requires rest. It heals from the vaginal tears and stitches. The vagina bleeds for a couple of weeks after delivery. This process is called Lochia. Lochia is a part of the healing process.

If you had a C-section, then your recovery time can take longer than natural delivery. It is better to talk to your doctor before making any decision.

Your Body Might Feel Different

After giving birth, your body changes a lot. Due to the hormonal changes, you feel some strange changes. For a temporary time, your body is not what it used to be before birth. But remember that all the changes are normal unless they are causing a medical emergency. Some common changes include:

Dry Vagina: Due to breastfeeding, your estrogen level drops to pre-pregnancy level. Estrogen helps supply natural lubrication to your vagina. So, a low level of estrogen in the body can lead to vaginal dryness.
Less desire for sex: Childbirth changes your role and responsibility. Now you have to care for your baby in addition to your body. So feeling tired and stressed due to this is normal. Additionally, you are going through hormonal changes. These reasons result in less interest in intimacy.
Weaker pelvic muscles: Your pelvic muscles are responsible for childbirth. After the delivery, they become weak, and you may feel reduced sensitivity, late arousal and difficulty in achieving orgasm.
Body image insecurity: After seeing the changes in the appearance of your body, you may start feeling insecure. The visible stretch marks, big or loose belly and the scars on the body area can give you body image concerns.

But you always have to keep in mind that these changes are normal and temporary. Most mothers have to go through them.

It Might Hurt at First

Just after childbirth, sex can hurt for several reasons. Delivery gives you vaginal tears or stitches. These vaginal tears and soreness in the vaginal area may irritate you at the time of penetration. Hence, give your body enough time to recover before the first sex after pregnancy. If even after the recovery, it still hurts, then make it easier by:

Using water-based lubricant.
Starting slowly with foreplay and giving your vagina some more time to get lubricated naturally.
Trying different positions that are easy and comfortable.

Stop if it still hurts, and if the pain continues, then consult with your doctor. Also, you can get help from an escort service in your city by searching terms like escort service Kolkata if you live in Kolkata.

Postpartum Depression

With bodily changes, pregnancy and childbirth change you emotionally. Sometimes you think that you have done something wrong by giving birth to another life, and it feels like a burden. If this kind of feeling stays for long, then it is a sign of postpartum depression. In this condition, you might feel:

Sometimes you feel overwhelmed, and sometimes you become anxious.
You might face difficulty in bonding with your child and partner for weeks.
You feel sad most of the time and want to cry alone.
Tired and not in the mood most of the time, and that can even disturb your relationship with your partner.

Postmortem depression is normal, but if it lasts longer than usual, then remember to reach your doctor or a mental health expert.

Talk Openly with Your Partner

A relationship always depends on the communication between both partners. You can talk to your partner openly about what you feel. Your partner is the first person to support you. So do not keep your thoughts to yourself. You can share thoughts about:

How your body is feeling, whether you have any body aches, or if it is tired. Share these feelings with your partner so that he can help.
Talk about what you are comfortable with, such as whether you want a physical relationship or you want them to be with you emotionally.
Tell your partner if you are scared, or worried that having sex after pregnancy or childbirth may get you pregnant again.
What do you like before having intercourse? Share the things that turn you off or on.

Your partner might also be feeling nervous; hence, talking openly to your partner will give you a big boost to start your romantic life again.

Don’t Forget About Birth Control

When everything is sorted and you’re ready to mingle again in bed. Remember a couple of things, such as you may get pregnant at any time, even just after childbirth. It does not require you to have your period again. Sperm can live in your body for 5 days, and ovulation can happen before the period. So if you are not ready for another pregnancy, then it is advised to use birth control measures before getting into the activity.

You can use condoms, anti-contraception pills, IUDs, implants, or opt for contraceptive injections.

Try Different Ways to Be Intimate

You can try other things to get intimate rather than having intercourse or penetration if you are not feeling ok. Emotional bond is more important than physical intimacy. You can try other activities such as kissing and cuddling, holding hands, or hugging each other. You can take a shower together, give each other a good massage. Just spend time with each other looking at your newborn baby or talking about your feelings.

This will keep you close and build an emotional bond among the three of you.

Things to Remember

It is normal to feel sad for a temporary period. It will go away eventually. But you need to talk to your doctor if you:

Feel pain for a couple of months after giving birth.
Have no interest in sex or intimacy.
Heavy depression or negativity in such quantity that it is affecting your relationship.
You feel pressure, heaviness, or something bulging in your vagina.

Do not hesitate to seek help from your doctor. If you feel depressed or negativity surrounds you for a long time, then check with a psychiatrist or a mental health expert.

Conclusion

Sex just after pregnancy is bound by rules and regulations. A childbirth can stop you from having sex for a couple of weeks. It is like starting your sex life again with your partner. But with your life, you have to care for another life you have given birth to. Before taking any action, just talk to your partner about how they feel or if their body is ready for intercourse.

Be kind to your body, have some relaxation and spend the special moments of motherhood with your newborn baby. Your sex life will be back on track easily, but you need to give some time to your body. Furthermore, for better sexual health, you can avail the services of an escort from the Independent escort services India.